Thil Pakhat khat Tal i Pom Lo in Ai Hngilh Kho Lomi Nungak i A Thinlung put (Ziaza) Phun (4)..???

Minung hi kan i khat cio lo i mithen khat cu zaan an it tik ah thil pakhat pkhat tal an i pom lo ah cun ai hngilh kho bak lomi an tampi . Cubantuk minung pawl cu hlathlainak an tuah hna i a tlangpi in a dik ngai tiah na ruahmi a tanglei bantuk in kan rak langhter ve lai .

Be careful! Too short or long sleep linked to incurable lung disease - OrissaPOST

1. Thlavaikiang nun (Lonely ) : Zaan it tik ah thilpom lo tein ai hngilh kholo mipawl hi thlavaikiang ngai in nun a celh lomi an si i , anmah lawng in zeituah a huam lomi an si ti a si. Zaan an i hngilh tik zong ah pakhat khat an i pom ah cun umpi tu le pawngkam te ah hnemtu pakhat khat he ka um ti bantuk in an i ruat ti a si.

Various Uses

2.Dawtnak an ngei khun : Thil pom loin a it kho lo mipawl hi , midang cung ah dawtnak a ngeikhun mi an si i , mi tlaihchan a thiam mi an si fawn. Mi thinlung nem an si i, darling le dawt an duh i chungkhar zong ah midang dawtnak a co duh khun mi an si tiah theih a si fawn.

3.Mipom an hmang thai : Zaan i thilpom loin a it kholo mi pawl hi a tlangpi in an hawikom cung zong ah mi tak va kuh le va pom chukcho khi an duh i , taksa tonghtham an thiam fawn i a tlangpi in an nungak tlangval cung zong ah na zei duh ngai fawn ti a si .

No description available.

4.Beidongh caan ah thazang laknak : Kan bei dongh caan ah cun zeihmanh tuah huam lo in kan itkhun cung ah it kan hmang theu cio tawn i , i hngilh lemlo in kan um i kan thinlung nih khua a phunphun a ruat tawn . Khi caan ah khin kan pom mi chantling maw phet lung maw , thazang i lak nak bantuk ah hman a si i , curuang ah thilpom bu in a it mi pawl khi beidonghnak lak ah thazang thar lak in niceu awh an hmu than theu tawn ti a si ,nangteh nai tek ve maw ?? Comment .

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